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Interactive Online Courses

Our mission is to share positive psychology strategies that can be applied to every day life, leading to a happier, more meaningful life. 


6 week course

starts Thursday 27th January 2022



What is Positive Psychology?

How you can boost your positive emotions and be happier

Identifying and using our strengths

The power of hope in adversity. How to grow hope.

The importance of resilience when times are tough. How to raise resilience.

How can we use laughter to increase well-being?


6 week course

starts Thursday 24th March 2022


Developing Self-Compassion

Positive Psychology & Communication

Love, Vulnerability and Connection

How can we use Journaling for wellbeing?

The steps you can take to 'be in Flow' and how it will increase your happiness. 

How can we use nature to increase wellbeing?


6 week course

starts Thursday 26th May 2022 


Optimism & Change

How we can use Forgiveness to increase wellbeing

  Positive Psychology & Meditation

 Finding Purpose & Meaning

  Post Traumatic Growth

What does Ageing Well mean?


For Each Course

Each Course Will,

  • Increase positive emotions

  • Increase your resilience

  • Increase self-compassionate behaviours

  • Buy This Plan


    All 3 Courses

    Part 1, 2 & 3

  • Integration of Positive Psychology into your life

  • Increased Happiness

  • Raised Self Awareness

  • Increase self-compassionate behaviours

  • Identify and develop your strengths

  • Buy This Plan


     Payment Plan


      £90 month  

      For 3 months

         per course  

    Buy This Plan


    Bryony Shaw

    MSc Applied Positive Psychology

    Kim Furnish

    MSc Applied Positive Psychology

    Questions? Contact Us Today!

    PHONE: +44 7825048623

    Comments from our participants

     “Positive psychology has had a huge impact on my life and taught me to have more self-compassion and brought me to the realisation that if we want to make a difference in society and help others, we need to invest in ourselves. The teaching is practical down to earth and realistic. It’s understandable but very interesting and thought provoking. Thoroughly recommended!”

    “The positive psychology courses have given me simple and effective tools to use from the very beginning to the very end of my day. Being open to the possibilities of positive psychology and commitment to practicing the tools has improved my relationships and increased my happiness. It's been life changing. Thank you, Kim and Bryony.”

    “Positive psychology has changed my life! the course was and still is the highlight of my week, being connected with inspiring people! Since doing PP, I truly believe I have found myself again and I am so excited to attend the next course and anything else available to me! I practise gratitude daily and today I am grateful for every single person in our PP group! Thank you”